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Speedy sheet pan egg sandwich

This easy sheet pan egg sandwich makes a big batch of customizable, kid-friendly breakfasts with minimal prep and cleanup.

By Maple Staff

Speedy sheet pan egg sandwich

Speedy sheet pan egg sandwich

Prep time:
5 minutes
Cook time:
15 minutes
Total time:
20 minutes
Servings:
8
Cookware:
13 x 9 inch rimmed sheet pan, parchment paper, whisk or blender
Cost
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Ingredients

  • PAM or similar cooking spray
  • 12 eggs
  • ¼ cup milk
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • Pepper
  • ⅓ cup mushrooms, sliced
  • ⅛ cup bell peppers, thinly sliced
  • ⅔ cup cheddar cheese, shredded 
  • 8-12 slices of bread, toasted

Why this recipe is great for families

This sheet pan egg sandwich recipe is perfect for families because it makes a big batch of breakfast with minimal effort. It’s ideal for busy mornings or feeding a crowd. It’s super customizable, so picky eaters can get their favorite toppings. The simple prep and quick bake time make it easy for parents to get a healthy meal on the table fast. It’s great for meal prep, with leftovers that store well for future breakfasts. Best of all, cleanup is a breeze thanks to the single pan and parchment lining.

Instructions:

  • Prep the oven and sheet pan 
    • Preheat the oven to 350°F. 
    • Spray a medium sheet pan with cooking spray. Line it with parchment paper and give it one more quick spray to prevent sticking. 

  • Make the mixture
    • In a large bowl, whisk the eggs, milk, salt, and pepper. Feel free to use a blender if you want to make it easier on your arms.

  • Prep the baking sheet
    • Carefully pour the egg mixture into the prepared sheet pan, making sure it spreads out evenly. Sprinkle the mushrooms, bell peppers, and cheese on top. 
Sheet pan before it goes in the oven
  • Baking time
    • Pop the pan into the oven and bake for 15 minutes. Be extra careful for this part as it’s easy to spill a sheet pan of runny eggs. 
    • The eggs are cooked when they no longer appear to be runny in the middle.

  • Cool and cut
    • Let the eggs cool for a few minutes, then slice into 12 pieces.

  • Serve and enjoy
    • Place each egg square on toast and serve
Finished egg sandwich